Some folks really worry about equipment. I know, because I used to, and to a certain extent, equipment concerns still matter to my work. But, the fact remains that for a mindful approach to life it doesn’t matter what equipment you use. I’ve seen folks take amazingly evocative images that truly connect deeply with the moment… using their cellular phone cameras. You see, being present, being contemplative if you will, can be aided by equipment, but it is ultimately not a function of gear, just like good meditation is ultimately not a result of what Zafu you use.
To be sure, when folks start a sitting practice, posture and comfort matter in helping them stay and realize the importance of awareness of the body. Later in life, or as a result of disability or other conditions, good support is essential (my bones ache so often now, and my knee and back have been giving me trouble so I do vary my sitting now). But, in general those who find a mindfulness practice rewarding quickly realize that sitting (or other contemplative practice) does not have to be “comfortable.” It is just not defined by such concerns. If you are interested in photography as a practice of mindfulness, or in the photographic process as a way to contemplate deeply (defined in your way), whether you use a Canon, Nikon, Leica rangefinder, film, 4×5 format, Hassie, etc. is immaterial. What truly matters is your presence. A tripod helps. How? It can help you take your time, slow down, and look deeply. On the other hand, I’ve seen people put up, take a shot, and take down a tripod so quickly that I am surprised they even saw that at which they aimed their lenses.
So, don’t worry about equipment. Worried that you don’t have a medium format camera, and thus are not focusing manually, and making sure the process is taking you forever… ? The person next to you looks up from their 4×5 camera with a beatific smile after composing for what seems like an hour? Smile. Don’t let those worries be a hindrance to your being in the present moment. Start with presence, the rest becomes part of what is.
